nutritious & delicious
If you love peanut butter and have a sweet tooth, these candies are definitely for you. They taste, look and feel like some sort of PayDay, Rice Krispies Treat and PowerBar combo. I looked at no fewer than ten recipes for peanut butter balls before coming up with this summer-friendly, keep-in-the-fridge, no-bake treat. I love …
One reason these cookies—some might say candies—are a great summer treat is because they require no baking. You can whip up a batch in mid-July without heating up your kitchen. As for gourmet, that refers to the chocolate (and obviously not the appearance). You don’t have to use premium chocolate chips for this recipe, but the …
Sweetened primarily with apple juice, these 5-ingredient treats are all natural and packed with fruit, fiber, nuts and flavor. They are easy to mix and bake, and you don’t have to “sacrifice” your favorite homemade granola as a main ingredient. If you have granola to spare, I also recommend the following recipes: Chewy Peanut Butter …
This is essentially a chunky version of my Chewy Peanut Butter Power Bites. With protein from multiple sources, these treats are great for a mid-morning snack or afternoon pick-me-up. Though other granolas would probably work, I recommend using Banana Nut Granola or Peanut Butter Granola Surprise for this recipe. For a sweeter version, you could …
Part Power Bar® and part granola bar, these were inspired by a recipe in The Ultimate Peanut Butter Book by Bruce Weinstein and Mark Scarbrough. One of the best things about these protein-powered snacks is that they are all natural, preservative free and—perhaps best of all—less expensive than store bought. Not only do they taste …
This recipe was a wonderful surprise. I always hope my concoctions are at least comparable to their lower-fiber, higher-sugar counterparts, but the real reward comes when they are even better. Methinks that’s the case here. Like my Protein-Packed Peanut Butter Granola, these biscotti not only taste fantastic, but they are also loaded with protein and …
Like most of my biscotti recipes, this is loosely based upon one from Cooking Light magazine. As usual, I’ve included whole grains and reduced the sugar content. Adding cocoa powder was my idea, and I wholeheartedly endorse the results… yummy! The Italian demitasse cup is from my grandmother, a gift from one of my grandfather’s …
These chewy, preservative-free bars taste a bit like a crunchy cross between Rice Krispies Treats® and old-fashioned peanut butter cornflake cookies. If you start with a granola that is low in fat and sugar, they can serve as a protein-packed treat containing just a fraction of the fat and calories found in many store-bought granola …