In addition to fruit and whole grains, this recipe features a protein boost from almond meal, milk, yogurt and extra egg. The end result? A delicious muffin loaded with nutrients and perfect for breakfast or snack time!
Strawberry Banana Muffins
Makes 12 muffins
1 3/4 cups 50/50 flour*
1/4 cup almond meal
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
2 well-ripened medium bananas
2 large eggs
1/2 cup packed brown sugar
1/4 cup nonfat milk
1/4 cup nonfat or lowfat strawberry yogurt
1/4 cup canola oil
1 teaspoon vanilla
1 cup fresh strawberries, diced
* You can buy this off the shelf, but I use a less-expensive homemade mix of all-purpose and whole wheat flour.
- Preheat oven to 375° F and mist a 12-cup muffin tin with cooking spray.
- Whisk together first five ingredients (flour through salt) in a large bowl and set aside.
- Add the next seven ingredients (bananas through vanilla) to a blender and puree until thoroughly combined.
- Add the wet ingredients all at once to the dry ingredients, stirring just until moistened.
- Fold in strawberries.
- Divide the batter evenly among prepared cups.
- Bake for 25-28 minutes, until a toothpick inserted into a muffin’s center comes out clean.
- Cool muffins in tin on a wire rack for 5 minutes before removing muffins to rack to cool further.
Store in a tightly sealed container at room temperature for up to two days.
© Liesl K. Bohan | SavvyBaker.com