The mission of this site is to encourage healthy eating by
sharing home-tested recipes featuring more whole grains, less fat and fewer
calories than similar recipes.
If you see something you like, or if you'd like to see more, let me know! - Liesl Bohan
It’s mid-winter here in Michigan, and we have the snow to prove it. This recipe features a tropical flair reminiscent of warmer, sunnier climes. Offset by the creamy sweetness of white chocolate morsels, key lime delivers a bright burst of flavor to these cookies, which I recommend devouring any time of year. (Right now, [click headline for more -- or photo in Facebook]
Here’s a recipe that almost got lost in the holiday shuffle. Matt perfected these apple cinnamon breakfast treats just before the full-blown festivities of Christmas kicked in, and we haven’t made a batch since. Now that life has returned to a slightly less hectic pace, it’s time to start baking again. The cinnamon chips [click headline for more -- or photo in Facebook]
I intended to create a festive cranberry-pistachio biscotti combo last Christmas but ran out of time. Twelve months later, I finally did it! One of the advantages of waiting is that I had white chocolate chips on hand this year. I’ve been experimenting with them lately; otherwise, it never would have occurred to me [click headline for more -- or photo in Facebook]
This recipe is adapted from Simply Scones by Leslie Weiner and Barbara Albright. I first tried their version almost ten years ago and was blown away by the apricot and white chocolate combination. After applying a few “savvy” changes, I’m still completely enamored with this duo, taking it to a new level in these [click headline for more -- or photo in Facebook]
What a great time to sit back, relax and rehash the “best of” harvest recipes. Here are five of our favorite fall recipes, each featuring ingredients you might still have on hand from your Thanksgiving feast.
“Triple”—because of the cocoa, melted chocolate and chocolate chips; “brownie”—because of the texture; Triple Chocolate Chip Brownie Cookies—because sometimes a little chocolate just isn’t enough!
Adapted from a recipe published in Redbook magazine, this one contains half as much butter (proportionally) plus added whole grains and a touch of fruit.
Triple Chocolate Chip Brownie [click headline for more -- or photo in Facebook]
The leaves are beginning to turn here in Michigan, so there’s no more denying that fall is here. It’s time to embrace it and all of the gorgeous colors—and flavors—that go along with it, like sweet potatoes and cinnamon!
This recipe provides yet another opportunity to feed young ones (and yourself) some veggies at [click headline for more -- or photo in Facebook]
I love it when our kids have already downed a serving of whole grains and vegetables by the time breakfast is over. Just one ounce of sweet potato contains a gram of protein and more than 100% of the DV for Vitamin A. It’s also a good source of vitamin C and dietary fiber. [click headline for more -- or photo in Facebook]