nutritious & delicious
Sometimes the nutritional “savviness” of a recipe comes from what is added or substituted, not what is removed. When baking these cookies, Matt decided to stick with the butter and sugar recommendations of the original church-book recipe, but he replaced half of the all-purpose flour with whole wheat flour. He also added a unique mix …
While growing up, one of Matt’s favorite snacks was the Sunshine Biscuit Company’s Golden Fruit, a thin, raisin-filled, perforated cookie that disappeared sometime after Keebler Foods acquired Sunshine. In an online search for something reminiscent of this childhood treat, he discovered Garibaldi biscuits. According to Wikipedia, the traditional Garibaldi biscuit consists of currants sandwiched between two …
If you like tropical fruit or are in the mood for a “taste of the islands,” this might be just what you need. The pineapple juice concentrate in this granola would be well accompanied by almost any combination of coconut and dried tropical fruit, including bananas, pineapple, papaya or mango. I opted for dates and …
If you thought the Protein Powered Peanut Butter Granola I posted last week would be too rich for your palate, this recipe might be just what you’re looking for. It is high in protein but does not have added sugar or honey. Unlike most of the recipes I’ve tried, this scrumptious granola forms crunchy-chewy clumps for …
If you have children and a bread machine, this nutritious and easy-to-make breakfast or snack bread may become a household favorite. It rises well and looks fabulous, especially to those who don’t like the appearance of denser, darker whole-grain loaves. Its firm but light texture and raisin-studded slices are reminiscent of the Pepperidge Farm bread …
According to the Society for the Preservation of Irish Soda Bread, the traditional version of this treat contains nothing more than flour, baking soda, salt and milk. Period. Personally, I prefer the slightly sweetened, raisin-studded variations, so that’s what I make. I’ve experimented with a handful of recipes over the years, and this one remains …
This is an incredibly rich granola. It is not low in fat or calories, but it tastes amazing and—at 26 grams per serving—packs a powerful protein punch worthy of breakfast or a pick-me-up snack. It is a bit crumbly, tricky to eat out of hand but well suited for serving in a bowl (or teacup) …
I have loved banana bread since I was a kid, and when our bananas ripen to only-good-for-baking condition, that’s the first thing that comes to mind. Given the typical one-hour minimum prep and bake time, I don’t always feel like making it. This bread machine recipe helps put aging bananas to good use without requiring …