Showing 4 Result(s)

Seven-Grain Rolls

After just one try, we’d have to say this recipe is a “keeper.” Intended for—and excellent as—sandwich rolls, these turned out to be just sweet enough to serve at breakfast as well. Given their multi-grain ingredients, these are surprisingly light and fluffy. You’d never guess they contain a high-protein, high-fiber combo of cracked wheat, steel …

Protein-Packed Peanut Butter Granola

This is an incredibly rich granola. It is not low in fat or calories, but it tastes amazing and—at 26 grams per serving—packs a powerful protein punch worthy of breakfast or a pick-me-up snack. It is a bit crumbly, tricky to eat out of hand but well suited for serving in a bowl (or teacup) …

Fast and Fruity Walnut Granola

This is another version of the microwave granola I shared in an earlier post. This one is a little crunchier—and pricier—because of the honey and extra canola oil. As for the rolled barley and rye, I first bought these in bulk last year to try expanding our whole grain options. Matt and I have had …

Whole Grain Sourdough Bread

Now that we have a sourdough starter, this bread is a favorite in our house. Though our daughter likes it for peanut butter and jelly sandwiches, we prefer it with chicken, ham, turkey, or tuna. Whole Grain Sourdough Bread (a.k.a. Oatmeal Sourdough Bread and Barley Sourdough Bread) Makes one 2-pound loaf 1 1/4 cups sourdough …